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Healthy Diwali delights

Posted on: October 24, 2008

Diwali, the festival of lights, is celebrated by Hindus, Jains and Sikhs all over the world. The festival is marked by lighting lamps (diyas) and fireworks to symbolise the triumph of good over evil.

As with many festivals it’s a time when families come together, give each other gifts and feast on festive treats. The only difficult part about Diwali is finding a way to eat healthily because there’s so much food and sweets (mithai) around.

So, we’ve pulled together a few ideas to help you enjoy your seasonal treats, without feeling too guilty.

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